Peace Unplugged

What is Reiki?

In this episode, I interview Alex LaRoche, a reiki practitioner, and master who explains what reiki is and how it relates to other complementary therapies. https://www.instagram.com/alexlouise_beauty_holistics/

Peace unplugged. meditation

This first full podcast contains an introduction and explains how to prepare to meditate, followed by a short, guided meditation with visualization. 

Peace Unplugged

Life Chapters Wellbeing Service - Peace Unplugged.
This is a short guided meditation and the first of a series of podcasts to come over the coming weeks.