How do I Navigate Trauma?

Feeling lost, stuck, or questioning your life path? In this powerful episode of Peace Unplugged, we tackle the age-old question: What is the purpose of my life? Join us as we break down practical steps to uncover your unique purpose, learn to trust your intuition, and embrace the journey of self-discovery. Whether you’re searching for meaning, considering a career change, struggling with motivation, or wanting to deepen your personal growth journey—this episode is your go-to resource. Letitia R. Francis shares her journey of overcoming trauma and the importance of community, authenticity, and self-discovery. She discusses her podcast, 'Survival Mood Disrupted,' and how it aims to help others navigate their healing journeys. Letitia emphasizes the significance of defining personal success and the shift from being an employee to an entrepreneur, highlighting the need for alignment with one's core values and purpose. The discussion also touches on the challenges of societal norms in education and the importance of creating safe spaces for authentic expression. Letitia's podcast aims to raise awareness about trauma. Writing her memoir helped her realize how stuck she was. Community support is crucial for healing. Authenticity brings peace and fulfillment. Defining success on your own terms is essential. The shift from employee to entrepreneur requires a mindset change. Core values and purpose guide personal and professional decisions. Education often stifles individualism and creativity. Creating safe spaces allows for authentic expression. Healing is a continuous journey that requires self-reflection. "Community is so important." "I had over 60 episodes recorded." "I just go ahead and do it." #lifepurpose #meaningoflife