What is my personal risk of falling?

This podcast discusses the critical issue of falls among the elderly, emphasizing the importance of personal alarm devices, emergency preparedness, and community support to enhance safety and wellbeing. It highlights the emotional and physical impacts of falls, the necessity of having key contacts, and practical tips for preventing accidents at home.

takeaways

• Falls can leave individuals bruised and emotionally affected.
• Personal alarm devices can significantly reduce health service demands.
• Regular checks on alarm devices are essential for safety.
• Key contacts should be local and available for emergencies.
• Preparedness includes having a hospital bag ready.
• Avoiding hazards at home can prevent falls.
• Community support is vital for elderly care.
• Daily exercises can strengthen balance and prevent falls.
• Awareness of surroundings is crucial for safety.
• Kindness and community care can enhance wellbeing.

Sound Bites

• "It takes you by a big surprise."
• "Kindness breeds happiness."

#falls #elderly care #personal alarms #frailty #wellbeing