When poetry breaks free

Martin and Lilly explore the world of poetry, discussing personal journeys, the therapeutic nature of writing, and the emotional depth that poetry can convey. They share their inspirations, favorite poets, and the importance of community and feedback in the creative process. The discussion also touches on the significance of mindfulness in writing and the joy of sharing poetry with others. In this conversation, the speakers delve into the intricate relationship between distress and creativity, particularly in music and poetry. They explore how personal experiences shape artistic expression, the nuances of writing poetry versus song lyrics, and the importance of collaboration in creative processes. The discussion also touches on the significance of mindfulness and community engagement, addressing themes of loneliness and connection in local life. The speakers share personal anecdotes and insights, emphasizing the value of taking action in creative endeavors and the beauty of raw, unrefined expression.   Listen as Lilly reads some of her heartfelt poems, including "I See You" and "Dying Leaves," sharing the stories and emotions behind them. We also touch on the importance of community and feedback in her writing journey, as well as her aspirations for the future.    Join us for a captivating conversation that celebrates the power of words and the healing nature of poetry.    
 Whether you're a seasoned poet looking for inspiration or a curious listener eager to discover a new form of expression, you'll find it hear where there is a deep dive into how poetry is created from integrity, honesty and exploration of feelings and senses as well as finding new words to use for expression. 

• Poetry can be a therapeutic outlet for emotions.
• Writing often stems from intense feelings, both positive and negative.
• Community feedback can enhance the writing experience.
• The act of writing poetry encourages mindfulness and presence.
• Personal experiences heavily influence poetic themes.
• Different poets can inspire unique writing styles.
• Handwriting poetry can convey emotions differently than typing.
• Sharing poetry can create connections with others.
• Exploring philosophical themes can enrich poetry.
• Favorite words can add depth and uniqueness to poems. Distress often fuels creativity in music and poetry.
• Art can be a reflection of personal experiences and emotions.
• Poetry allows for diverse interpretations and meanings.
• Song lyrics require a different structure than poetry.
• Collaboration can enhance or dilute creative work.
• It's important to take action rather than wait for perfection.
• The first draft can often be the most authentic version.
• Mindfulness practices can foster community connections.
• Loneliness can exist even in crowded spaces.
• Local life can be quirky and full of interesting stories.

• "I just couldn't stop writing."
• "I write how I'm feeling at the time."
• "It's such a good one."
• "I love that one."
• "I really felt the emotion a lot more."
• "It's great isn't it?"
• "I think I've got it on a drive."
• "Poetry is a brilliant art form."
• "Don't get it right, get it written."

poetry, writing, creativity, therapy, inspiration, emotions, feedback, community, mindfulness, personal journey, creativity, distress, poetry, songwriting, writing process, collaboration, mindfulness, community, loneliness, local life