{"name":"Peace Unplugged","short_name":"Peace Unplugged","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p>Tired of the constant noise and chaos? \"Peace Unplugged\" is your escape. Join us as we explore practical, science-backed strategies for finding calm in a frantic world. Each episode features expert guests—neuroscientists, mindfulness coaches, and renowned psychologists—who share actionable techniques to help you reduce stress, improve focus, and cultivate inner peace. Whether you're a busy professional, a overwhelmed student, or simply seeking a moment of tranquility, our evidence-based conversations will empower you to live a more mindful and fulfilling life. Tune in, unplug, and rediscover your calm. Subscribe now on Apple Podcasts, Spotify, or wherever you listen to podcasts.</p>\n<p>Additional content features local issues to Birchington-on-Sea. </p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/611957/Peace_Unplugged_20250630_1_62ls6_300x300.png","sizes":"300x300","type":"image/png"}]}